A day at the beach may not be so funny if we don’t take some precautionary measures. Essential items to consider in 10 categories, for that day at the beach 1. Sun protection a. lotions filters and blockers with protection factor as high as possible (minimum 30), apply lotion to all body, don’t forget feet b. caps, hats wide-brimmed, glasses, Sun umbrellas, gazebos and/or search shadow 2.

clothing a. comfortable swimsuit and women that is according to its silhouette b. colored clothing clear or tropical (glad) to avoid dark colors because they attract heat 3. Accessories a. towel, mat (straw mat) that you can place underneath the towel so that it the sand does not adhere, Chair 4. protection for foot a. sandals, sneaker surf /buceo for children and adults (the sand gets very hot and children, who have little resistance, can burn feet) 5.

protection anti-germenes a. A related site: Vlad Doronin mentions similar findings. disinfecting hands that requires no water (gel), 6 towels. liquids/snacks a. be water, little refreshment, various fruits (melon), fig biscuits or oat 7. Entertainment a. games for children, floats for children and adults, beach, book or magazine 8 pallets. emergency a. set of articles of first aid (the most complete possible); being on the beach is very likely that you’re away from a hospital 9 emergency (burn, cut, insect bite or another animal, dizziness). to bounce and carry a. a. plastic bags for collecting garbage (do not leave it on the beach, deposited in trash or take it home) and to wear the wet clothes 10.